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For the
purposes of explanation, reference the above diagram for the
linear forms. You would start all linear forms on the
red "X", facing "C".
Linear Form #1
- Step Right foot back
into fighting position, execute a right front snap kick
placing the kicking leg down in front. Step the
left leg to the right, and execute a right roundhouse
kick placing the kicking leg down into a front stance.
Follow with a left reverse punch.
- Step back with the front
foot into a right front stance. Execute a right
low block. Quickly rechamber, and execute a right
high block.
- Execute a left leg front
snap kick. Placing the kicking leg down in front,
pivot on the right foot clockwise 180° toward "D", and
execute a twin knifehand guarding block in a left back
stance.
- Step the left foot to
the right and execute a right side kick. Place the
kicking foot down in front.
- Step the left foot along
side the right forming a closed stance, execute a right
vertical hammerfist strike to the side (facing "B",
striking toward "D").
- Without changing foot
position look to the left and execute a left vertical
hammerfist strike to the side (facing "B", striking
toward "C").
- Execute a right
roundhouse kick toward "C", placing kicking leg down in
front, into a left back stance and execute a right
horizontal knifehand strike to the throat.
Linear Form #2
- Step right foot back
into a right back stance while executing outward inner
forearm block.
- Step left foot back into
a left back stance while executing a right inward inner
forearm block.
- Execute a reverse punch
with the left hand.
- Execute a left front
snap kick, placing the kicking leg down in front.
- Step right leg to left,
and execute a left leg hook kick.
- Turning clockwise,
execute a right back kick toward "C". The kicking
leg should end up in a right front stance.
Simultaneously execute a right horizontal knifehand
strike to the neck.
- Spinning on the right
foot, turn counter-clockwise and execute a left spinning
backfist.
- Spinning on the left
foot, turn clockwise and execute a right spinning
backfist.
- Execute a pump jumping
front kick with the right foot.
Linear form #3
- Step right foot back
into a right back stance while executing outward inner
forearm block.
- Step left foot back into
a left back stance while executing a right inward inner
forearm block.
- Execute a left leg side
kick toward "C". Putting kicking leg down in
front.
- Step right foot to left
and execute a left leg hook kick, placing kicking leg
down in front.
- Execute a right back
kick, placing right foot down into a right front stance.
Simultaneously execute a right vertical backfist strike.
- Step left foot along
side the right and execute a right side kick.
- Execute a left 360°
jumping hook kick using both legs to jump. The kicking
leg returns to rear position.
Linear Form #4
- Step back into right
foot back fighting position.
- Execute jab punch and
reverse punch in rapid succession.
- Execute a right leg
roundhouse kick towards "C".
- Spinning
counter-clockwise, execute a left leg spinning hook kick
toward "C". Place kicking leg down in front.
- Execute a right 360°
jumping hook kick using both legs to jump. The kicking
leg returns to rear position.
Linear form #5
- Step back into right
foot back fighting position.
- Execute a right front
snap kick, placing kicking leg down in front.
- Rapidly step left leg to
right and execute a right axe kick. Place kicking
leg down in front.
- Turning
counter-clockwise, execute a left back kick toward "C",
placing kicking leg down in front.
- Execute a right inward
crescent kick, placing kicking leg down in front.
- Execute a left back
kick, placing kicking leg down in front.
- Execute a right 360°
jumping hook kick using both legs to jump. The kicking
leg returns to rear position.
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